3 Main Causes of Depression
Depression is a well-known disorder, as many people suffer from it on a daily basis. This disease causes in the person who suffers from big problems to maintain a totally normal life. Pessimism, lack of desire to live and mood changes are some of the characteristics that affect sick people. Indeed, we must not confuse sadness with depression: one is transient, while the other persists in time. But why do so many people suffer? Does genetics have anything to do with it? Is it a question of feelings or emotional sensitivity? Today we will discover three causes that can cause depression. The causes of depression:
- The value of genetics weighs heavily when we talk about diseases such as Alzheimer's or cancer, but depression is also part of that list. If one of your family members, whether close or not, has suffered from this disease, there are about 30% of possibilities that at one point in your life you suffer from it. The more normal being that closer is the member of the depressed family, the greater the chance of suffering from the disease. It seems that there is a real genetic predisposition to suffer from these diseases, such as depression, that have affected the members of our family. This does not mean that we have to suffer from this disease, only that we are more exposed to people who would not have any family members with this disease.
- Everything is about physiology unlike psychologists, psychiatrists focus on the solution to mental disorders through medications, because often they are physiological factors that cause the disease. In the case of depression, the culprit would be serotonin, a neurotransmitter that, by not functioning properly, causes the person to fall into depression. However, serotonin has not only to do with depression, but also with anxiety, very related to this disease. It is clear that depression does not always have a physiological component and that medications may not always be the solution but they are an option to consider if one day we suffer from depression.
- Personal problems when a person suffers from this disease, the first thing we think is that something happened in his life that caused this disorder. The truth is that depression, except in the previous cases, has a trigger related to personal problems. The best known cases are situations of divorce, harassment, other disorders such as bipolarity, etc. Sometimes even women after childbirth suffer from the famous "postpartum depression" in which hormones play a fundamental role. Although this disorder can occur at any age, adolescents and people between 35 and 45 years of age are more likely to suffer. Everything around them affects them, and if nothing goes, they may end up overwhelmed by a terrible depression.
Depression and relationships While it is certain that you may have certain genetic predispositions, the true trigger of your depression will be the relationships you maintain with your entourage. If you find yourself overwhelmed in a toxic relationship or you are not able to take the reins of your life, if a negative event took you by surprise and you do not know how to deal with it, all of this can plunge you In a depressive state. The positive side of all this is that we can get out of this disorder, even if it is a long and difficult process for which we must resort to medication. In a way, depression must fight on all fronts in order to eliminate it completely, or at least to control it. Because of our lifestyles, the speed with which we live, the problems we have, and many other things, children, youth, adults and the elderly are increasingly seeing themselves, Affected by this disease.